Welcome to Elisabeth Pilates: Where Movement Meets Wellness
At Elisabeth Pilates, we believe in the transformative power of mindful movement. Located in the heart of Farnham, our boutique studio offers a serene and supportive environment where clients can rediscover strength, balance, and vitality through personalised Pilates sessions.
Meet the Owner: Elisabeth
Elisabeth is a passionate movement therapist, health coach, and highly experienced Pilates instructor. With over 20 years of expertise in therapeutic Pilates, Elisabeth specialises in rehabilitation-focused programs, catering to diverse client needs, from injury recovery to improving posture and overall fitness.
Her teaching philosophy centres on tailored care, understanding that every body is unique. Elisabeth’s warm and encouraging approach ensures each session is not just effective but also empowering and enjoyable.
Meet the Team
Natalie – A dedicated Reformer Pilates instructor, Natalie brings a wealth of knowledge to her classes. Her detail-oriented teaching style focuses on precision, strength, and flexibility, making her a favourite among clients.
Together, Elisabeth and Natalie create a welcoming and professional space, where clients feel supported every step of their wellness journey.
The Polestar Pilates Way
At Elisabeth Pilates, we proudly follow the Polestar Pilates method at our Farnham studio – a globally respected approach rooted in movement science, rehabilitation, and evidence-based principles.
Polestar Pilates focuses on tailoring exercises to individual needs, ensuring every client, regardless of fitness level or physical limitations, receives a safe and effective experience. Whether you're managing an injury, improving athletic performance, or enhancing day-to-day mobility, this method ensures every movement serves a purpose.
This philosophy perfectly aligns with our commitment to individualised care and transformative results.
Our Teaching Philosophy
At Elisabeth Pilates, we combine classical Pilates principles with the modern, adaptive techniques of Polestar Pilates.
Individualised Attention
Every client receives tailored instruction in private, duo, or small group settings.
Rehabilitation & Wellness
Our sessions support recovery from injuries, improve mobility, and alleviate chronic pain.
Empowerment Through Movement
Our classes emphasise core strength, alignment, and mindful breathing, helping clients move with confidence and ease.
Why Choose Elisabeth Pilates?
At Elisabeth Pilates, we don’t just teach Pilates — we guide you towards a healthier, stronger, and more confident you.
Our Specialised Offerings
Reformer Pilates: Experience the power of resistance-based exercises for improved strength, flexibility, and core stability.
Private Sessions: Tailored one-on-one sessions for personalised care.
Duo Sessions: Enjoy semi-private classes with a friend or partner.
Small Group Classes: Intimate, instructor-led group sessions designed for focused attention.
More Than Just Fitness – A Community
Our studio isn’t just about exercise; it’s about building a community of support, motivation, and shared success. We celebrate each client’s journey, whether it’s a small improvement in flexibility or a major step in injury recovery.
Begin Your Pilates Journey
Whether you’re a seasoned Pilates enthusiast or a curious beginner, Elisabeth Pilates welcomes you. Ideal for individuals looking to improve their fitness in Farnham, join us in our central studio and experience how mindful movement can transform your life.