The Classes
Online Mat Pilates
The mat floor exercises are low impact, ideal for beginners to advanced students. The classes incorporate all the key principles of Pilates, such as postural alignment, breathing, core stability, control movement and flexibility.
During this period of COVID restrictions, all group sessions are being given online via Zoom.
Online group mat (one hour sessions):
Pilates for Strength and Flexibility (all levels)
Tuesday 09:30
Thursday 09:00
Restorative Pilates
Tuesday 11:00
Simple and safe exercises that restore movements to the joints
Studio Pilates

A private one-to-one or duet session using the full range of Pilates equipment and designed for those with specific needs/goals or for those who have no previous Pilates experience. Recommended for anyone seeking relief from chronic pain, rehabilitation after surgery or recovery from an injury.
Experience the benefits of Pilates

My mission is to help you maximise your health and vitality by using highly effective specialised Pilates equipment and incorporating specific active movement to regain strength and to improve your well-being.
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Increase Energy
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Physical Harmony
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Strong Muscles

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Greater Flexibility
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Muscle Tension Release
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Improved Core Strength
CONTACT ELISABETH
07587 205 210
4 St George’s Yard, Castle Street, Farnham GU9 7LW
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