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Mat Pilates

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You will learn how to use your core, abdominals and other muscles that are stabilising your joints, pelvis and spine. Improve your posture and balance.

Pilates is a safe and highly effective low impact way to stretch, strengthen and streamline your body. Classes include complete core workout which in turn leads to a stronger back and correct posture.

MAT CLASSES at Hazell Road

One Session

£ 14
  • Mat Classes - Hazell Road
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5 Sessions

£ 60
  • Mat Classes - Hazell Road
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10 Sessions

£ 110
  • Mat Classes - Hazell Road
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MAT CLASSES at the Maltings

One Session

£ 15
  • Mat Classes - Maltings
BOOK NOW

5 Sessions

£ 65
  • Mat Classes - Maltings
BOOK NOW
Pilates WITH  Elisabeth Pilates WITH  Elisabeth
  • Home
  • Reformer & Studio Pilates
  • Mat Pilates
  • Book Mat Classes
  • About
    • About Elisabeth
    • About Pilates
    • About Cranial Therapy
  • Contact
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